Giữa nhịp sống hối hả bộn bề, khi cùng nhau ngồi lại và nghe tiếng chuông ngân vang, đột nhiên ta lại cảm ấy tâm hồn trở nên bình an một cách lạ thường. Qua buổi học thiền với lớp Himalayas singing bolws bạn có thể:
Giảm stress và lo âu
Cải thiện trí nhớ
Tăng khả năng tập trung
Định tâm
Mở lòng từ bi
Làm chậm quá trình lão hóa
Tiếng chuông giúp cho tâm hồn trở nên thanh tịnh, thoát khỏi các tạp âm và tạp khí bên ngoài. Cũng chính nhờ vào những công dụng tuyệt vời này mà chiếc chuông đã từ lâu trở nên gần gũi với những người tu thiền và với các tín đồ yoga.
Tiếng chuông còn khiến cho lòng ta ấm lại, tạm gác qua những ganh ghét và khó khăn ngoài kia, giúp cho trái tim của những người có thể chưa hề quen biết nhau được kết nối và cùng nhau hướng về trạng thái thiền định.
Một công dụng đặc biệt khác của tiếng chuông mang lại đối với bộ môn yoga đó chính là giúp cân bằng các luân xa (chakra) trong cơ thể. Mỗi khi tiếng chuông ngân vang chính là mỗi lần ta tiến sâu hơn một bước vào bên trong tâm hồn.
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2024/04/23