ĐÂY CÓ PHẢI LÀ BẠN NGAY LÚC NÀY?
Muốn duy trì tập yoga tại nhà nhưng lại không có động lực?
Bạn muốn giữ ngọn lửa tình yêu với yoga nhưng lại ngại tập một mình vì sợ bị chấn thương?
Gặp vấn đề về đau vai, đau cổ, lưng,… nhưng lại không thể tự tập ở nhà, vì bạn lo lắng không biết động tác mình tập có làm cho tình trạng tệ hơn không?
Nếu bạn muốn, có thể tham gia lớp yogi & I online, lớp học 1 kèm 1 tại Shala. Với kinh nghiệm giảng dạy các lớp online suốt thời gian qua, ở lớp này bạn không phải lo ngại về chất lượng của buổi tập. Thầy sẽ biết cách tạo động lực và căn chỉnh từng động tác cho bạn giống như khi đang học trực tiếp. Có bài tập được thiết kế riêng phù hợp cho vấn đề và thể trạng của bạn.
Ở lớp 1 kèm 1 online này, bạn có thể:
Được thầy quan sát và chỉnh sửa từng động tác trong suốt buổi học
Chọn thời giờ học phù hợp với thời gian của mình
Chọn bài tập mà bạn mong muốn
Học online cùng các masters chuyên nghiệp với CHI PHÍ HỢP LÍ hơn.
Tự tập tại nhà sẽ khó cho hội viên quan sát bản thân được. Vì vậy cần một người thầy có chuyên môn để dõi theo từng biến chuyển của bạn, tạo động lực để người tập vẫn hứng thú mà không nản lòng.
Hãy đồng hành cùng Shala vượt qua mùa dịch này nhé. Mọi chi tiết về lớp học bạn hãy nhắn tin vào hộp thư của Shala để được tư vấn kỹ hơn.
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